SmartSophro
For over a decade, I’ve blended my two passions: the art of mindful tasting and the wisdom of Tai Chi, Qigong, and Sophrology. These practices taught me how to slow down, listen deeply, and turn every meal into a meditation. Now, I share this approach with travelers seeking more than just a food tour—they want a sensory awakening.
Since 2013, I’ve been guiding travelers through Bordeaux and beyond — creating authentic, sensory wine experiences that go beyond the usual tasting tour.
As a Franco-American guide, Tai Chi instructor, and sophrologist, I combine my passion for wine, culture, and mindfulness to help guests slow down, taste deeply, and truly connect with the French art of living.
Over the years, I’ve built close friendships with local winemakers, chefs, and artisans who open their doors and hearts to my guests. Together, we create intimate moments of discovery, flavor, and connection — far from the crowds.
Whether you join me for a Mindful Wine Escape or a Slow Living Retreat, each experience is crafted with care to nourish both the senses and the soul.
Spoken Languages
Region covered
Transport
Transport Pickup Area
Location
Bordeaux, Gironde, France
Visitor reviews
What our community thinks about Laurent Denis
Check out verified reviews from visitors who've enjoyed their time at Laurent Denis.
Write a reviewReviews (0)
There are no reviews yet